Join FIN Program Coordinator and Forest Therapy Guide, Jordan, for a relaxing morning at Commons Ford Ranch.

We will explore our senses and tap back in to our bodies while connecting with the Earth and nature around us. Forest Bathing, translated from the Japanese practice Shinrin-Yoku (bathing in the forest), is the art of slowing down and immersing oneself in nature to help lower stress, increase awareness and improve overall wellbeing.

Best suited for ages 7 and up.